I love various kinds of yoga classes, so you’ll see I substitute some other than metal yoga. Every class is based on the foundation of Core Strength Vinyasa Yoga, and always with some kind of rockin’ tunes.
Metal ranges from Dio, Rainbow, Alice Cooper, Judas Priest all the way up to Bolt Thrower and more. I also love to put in heavy metal classics such as Iron Maiden, Black Sabbath, and more. Throw a little Lyndsay Sterling who rocks some badass violin and Jimi Hendrix sometimes for a bit of a mix up!
Classes labeled “Metal Yoga” are my heavier classes, and all studio classes will have heavy metal and rock classics. Same vibes. There isn’t any ‘stuffiness’ here. We break down the barriers. Cuss, have fun, let go, move, and breathe. Meditation comes in many forms!
We sweat, breath, throw up the horns, and honor the darkness within. It’s not your typical yoga class. It’s raw, real, and rockin’. We create a community of fellow rockers, metal heads, rebels, and just ‘want to have fun and let go’ kind of people. Bring all of your kind of crazy, quirky, and fun personality to class. It’s serious and not serious all at the same time. Prepare to release stress and go with flow to badass tunes.
Things change a lot, so keep coming back or follow me on FB or Insta to stay in the loop. Events are in preparation for the year! If you own a venue, bar, or studio for rent/events, please let me know! I am trying to grow our tribe here in PDX!
Classes that say “subbed or covered” will be based on that studios rates. They usually have new student intro deals.
“Metal Yoga” 1rst and 3rd Fridays-$12 cash in person or via PAYPAL at Snewkirk87@gmail.com
“Metal Yoga” at Sledge Atheltic Solutions Every Wednesday-$20 Drop in, packages available.
Private Sessions, Group Sessions, DIY and other rates are on this page.
Want me to come to your area? Go to this page.
Questions? Message me VIA Snewkirk87@gmail.com or add me and message on FB here.
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